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Small-group reformer Pilates class holding a plank at Bodies and Pilates in North Hollywood

The fundamentals of reformer Pilates at a steady pace, with detailed coaching on form.

50 minutes · 7 people max · Merrithew reformers · First class $25

Beginner · 50 minutes

Beginner

New to the reformer? Our Beginner class takes it slow and teaches you the basics: the springs, the footbar, and how to find your alignment. Your instructor coaches your form the whole way through.

Who it is for
First-timers, anyone returning after time off, people working around restrictions, and regulars who want to sharpen the basics.
Difficulty
Beginner
What to expect in 50 minutes
  • Your instructor sets you up on the reformer and explains the springs and footbar.
  • Foundational footwork, core, and arm work at a steady pace.
  • Coaching on your form throughout, with modifications whenever you need them.
  • A short stretch to close, so you leave knowing what you worked and why.
Book Your $25 First ClassSee Beginner class times

What clients say about Beginner

“The instructor was so kind and came around helping to fix form.”
Sasha, via ClassPass

Rated 4.9 on ClassPass from 7,500+ ratings and 422 reviews.

Your first class is $25, or try a full week for $105. After that, memberships start at $130 a month and pause anytime.

Your first class is $25.

Come see the studio, meet your instructor, and take your first class with us. Rated 4.9 on ClassPass from 7,500+ ratings.

Book Your $25 First Class